Thai Fit is the next movement in wellness - go outdoors or roll out the mats at home and give this 15-minute dancercise workshop a try.

Thai Fit instructor Missy leads an accessible, low-impact workshop and demonstration of the new movements of Thai Fit, and their origins in traditional performance, masked dance and martial arts, giving everyone has a chance to understand this reinterpreted wellness practice.

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CREDITS: Workshop Talent MISSY, REIRA

Written & Directed by TARIT UNGPRASERTPOR

Produced by THITIPHORN NOITONWONG

Director of Photography KITTIWAT BOMBER DEEM

Camera Assistant ATIPAT NOOTHONG

Sound Recordist KENT LIMROONGRUANG

Editor SITTICHAI CHUKSIRI​

Post-Producer THITIPHORN NOITONWONG

Location PATOM ORGANIC LIVING CAFE / THONGLOR

Still Behind the Scene CHAYAKORN CHITNUKULSIRI

Special Thanks CHIDAPHA SRAI, AREERAT THINYOUN